Elevation Health

  Dr Brian Nantais is a reputed Nantais family chiropractic doctor of Elevation Health in Canada. He discusses text neck and how to prevent it. Contact us for more.   Discussing about a text neck: Nowadays, we are overly engaged with our phones, computers, and other digital devices. Though these help us solve many problems throughout the day, we all know that they also increase certain other problems in our life. And, health issues are a major part of that. From digital eye strain to posture problems to text neck, overuse of gadgets causes them all. So, Dr Brian Nantais has discussed in detail about a text neck in this article.   Excessive use of mobile phones causes text neck. The symptoms can be as follows: 1.     Pain in your neck, shoulder and upper back 2.     Reduced range of motion 3.     Rounded shoulders and a forward head 4.     Headaches that start from the neck 5.     Strain in the eyes   If you use mobile phones for too long and experience these symptoms, contact a chiro

  Dr Brian Nantais of Elevation Health in Canada explains to us how chiropractic can help with mental health, stress and tension. Contact our experts now.   Take good care of your mental health: As much as we care about our physical health, our mental health often gets overlooked. The Nantais family chiropractic experts of Elevation Health have observed that chronic stress has caused much harm in many patients. The problems you can face due to mental health problems can be less immunity, headaches and migraines, pains all over the body, insomnia, etc. You may often want to go for conventional drugs to treat these problems. But, before you realize, these may cause more damage than good to your body. So, it’s best if you go for a treatment that won’t cause any side effects. Dr Brian Nantais in Canada says that if you are looking for a treatment that will enhance your recovery process, you must go for chiropractic care.   Chronic stress and tension can impact your spine and nervous sys

  Dr Brian Nantais of Elevation Health in Canada explains how chiropractic care can treat back pain from sitting for long hours. Contact our experts now.   Are you sitting continuously for too long? As per Dr Brian Nantais, if you continuously sit for more than six hours every day, you may face problems. It can have many long term effects on your health. For those who work in a desk job, you are sitting in front of the computer for really long hours. This makes you stressed and you can even feel pain every day. A sedentary lifestyle like this can make you exhausted if you thought otherwise. Many patients of Elevation health in Canada report lower back pain and many other complications due to sitting all day. After you are exhausted from an entire day’s work, you again wish to sit and relax. That is how you never get to work out much. The Nantais family chiropractic team says that this is one of the reasons why back pain has increased a lot today.   How can your sedentary lifestyle